Yoga

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class. With each style a bit different from the others, you'll find variations depending on the teacher. I recommend giving a few styles and teachers a try before settling on your favorite. Even if you're a seasoned yogi with a dedicated practice, flexibility and variation with any of the following styles could enhance your overall yoga experience and challenge you to break out of your comfort zone.